Beginners Guide to Judo - Paperback & Kindle

Written to answer the beginner's basic questions,  

An Introduction to Judo by Gary Murray, provides comprehensive information about this Japanese Martial Art.

5th Dan black belt Gary Murray outlines Judo's relevance to everyday life, not only as a method of self defence, but also as a way of improving health and developing personal awareness confidence and discipline.

Other aspects covered include:


* How Judo is taught and learned

* History and philosophy

* Basic principles and techniques

* Differences between traditional and sport Judo

* Advice of finding a club and instructor



An Introduction to Judo | A beginners guide to martial art of Judo | ebook & paperback by Gary Murray

FIND OUT MORE ABOUT THE AUTHOR

www.garymurray.co.uk  

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OTHER BOOKS BY GARY MURRAY

The Bushido Conspiracy (fiction)

Berlin City of Spies (fiction)

Enemies of the State (non-fiction)

Venom Rising (children’s fiction)

Vipers’ Nest (children’s fiction)

Cobra Strike (children’s fiction)

Business Security Handbook (non-fiction)


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Paperback Edition : Amazon